Cutting 100 Calories Without Cutting Your Meals
Posted on April 23, 2010 By akemp (Edit) Leave a Comment
Okay, so I get the whole calorie counting concept: the less calories you intake, the more pounds you drop. But I don’t believe in starving myself to achieve these goals. I may be slim, but I love food, and cutting back truly hurts my feelings, lol. Besides, you’re more likely to binge eat at the end of a diet if you starve yourself. Here are... [Read more...]
