Ah, yoga; the ultimate relaxation workout. Well, it’s relaxing once you get past the extremely intricate positions, but the breathing techniques and meditation practices are very useful. I’ve only taken a few yoga classes myself, and I know that if I had stuck with it, I would have thoroughly enjoyed it. I just didn’t have the patience for it. I guess sticking with the class would have helped me with that, right?

Well, hopefully you have the patience and the will to partake in the yoga classes being offered by the CrossRoads United Methodist Church, which is about 10 minutes away from Legacy Farm on Shelby Drive. Don’t you just love when activities like this and you don’t have to travel all the way to Memphis?

Classes are only $5 and there is also the option of paying monthly in advance. Call (901) 737 – 3776 for more details.

Do you yoga?